© 2020 by POP! Designed by SMP Creative


POP! Stands for Pout on the Pavement! It was borne out of a collaboration of two women who were looking to merge fitness and fun in a way that would inspire others to think more about their physical health and well being.

POP! is not only a fun way to embrace fun and fitness in your overall health, but it provides the opportunity to give back to great causes while doing it.


With POP! we aim to create fitness lovers and we can't wait for you to join us.



run series 2018

The POP! Run Series 2018 has been designed to help you meet your fitness goals while having some fun.  Our 2018 run series includes 4 Virtual Runs and 3 Live Runs. Live Run host cities include Houston, Texas, New Orleans, Louisiana, and Chicago, Illinois.  Sign up below and join in the fun!

A portion of the proceeds from each run in the 2017 POP! Run series will benefit the following charities: Camp AATTIA, Inc., Chicago Women’s AIDS Project, STAIR, Angels Surviving Cancer, Farfalla Girl, Inc. and Project Butterfly NOLA.

POP! Super Sexy Summer Run - Houston

POP! Super Sexy

Summer Run/ Walk - Chicago


(*Women's Health and Awareness)


Chicago Women's

AIDS Project

Chicago Women’s AIDS Project – Founded in 1988 CWAP was Chicago’s first support group for women living with HIV and AIDS. Their mission is to empower cisgender and transgender women to take control of their own health and to live as fully and as productively as possible. CWAP provides prevention and treatment education, advocacy, therapy, and support for women at risk or living with HIV in the Chicago, IL area.

Angels Surviving

Cancer, Inc.

Angels Surviving Cancer, Inc. – Angels Surviving Cancer, Inc. is a support group of breast cancer survivors and our supporters that takes pride in offering various types of support to fellow survivors, their family members and anyone who has been affected by cancer. Through its CARE program, this organization also provides services to women who have been diagnosed with breast cancer who are facing financial challenges.

Camp AATTIA, Inc.

Camp AATTIA, Inc. (Achieving Awesome Things Through Inspired Actions) – Founded in 2007, Camp AATTIA provides summer enrichment, educational and cultural activities to children ages 7 - 17 in the City of Houston, Texas aimed at developing well-rounded compassionate people who are inspired to achieve awesome things in this life..

Far'falla Girl

Far’falla Girl – Based in Chicago, IL, Far’falla Girl mission is to help young ladies, ages 14 to 21, discover their potential, passion and purpose with a confidence boost.


STAIR NOLA (Start the Adventure in Reading) – Founded in 1985, STAIR provides volunteers that tutor and mentor public school students in the New Orleans, LA area who are in danger of failing reading at no cost to their families. STAIR's overall mission is to improve the reading skills and self-esteem of lower elementary school students.

Project Butterfly

New Orleans

Project Butterfly New Orleans – Founded in 2009, Project Butterfly New Orleans is an organization that was started to address the self-esteem and emotional development challenges facing young women of African descent in our society. Using the Project Butterfly curriculum and other evidence-based youth development strategies, Project Butterfly New Orleans addresses key issues impacting the overall wellbeing of girls of African descent.


Pout on Pavement, Inc. (POP!) Headquarters

4412 Stanford Street, Suite 1

Houston, Texas 77006